Employee Assistance - Coaching & Counseling

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Employee Assistance Program FAQs

Video Introduction to Available Services

  • Learn about the services available to you, hours, and see what an office visit will look like in this helpful video.

Personalized Solutions for Life's Challenges

  • A single document summary of the services available from the Solutions Group for SFPS employees.

My Stress Tools

  • My Stress Tools is an online suite of stress management and resilience-building resources.

Free Webinars

  • Upcoming Class: Maintaining Resilience Through COVID-19 and Beyond. "Resilience is the ability to recover quickly from difficulties, become more adept at managing change, and emerge stronger than ever, rather than becoming overwhelmed and drained. In this workshop, we will explore the personal characteristics associated with being able to positively cope with unexpected challenges like COVID-19 and how we can thrive in situations that threaten to overwhelm. We will define resiliency, explore the relationships among resiliency, stress and overall health, and discover how we can become more resilient."
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